Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
Two thumb widths above where the big toe and the second toe separate, on the upper surface of the foot
TCM: Liver 3
Just above where the big toe and the second toe separate, on the upper surface of the foot
TCM: Liver 2
On the big toe, the side closest to the second toe, just behind and slightly to the side of the nail
TCM: Liver 1
In the middle of the sole of the foot, just behind the ball
TCM: Kidney 1
If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.