Bioenergy control > Sleep

Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.

Acupoint 20: Liv-1

On the big toe, the side closest to the second toe, just behind and slightly to the side of the nail

TCM: Liver 1

If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.