Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
On either side of the spine, just below the base of the skull
TCM: Gall Bladder 20
Below the brow ridge at the corner of the eye nearest the bridge of the nose, just below a notch in the skull
TCM: Bladder 2
On the cheek, next to the outside of the nostril
TCM: Large Intestine 20
If you have not found relief, try the same points on the opposite side of the body, or go back and try a related or similar symptom or body area. If you have not used acupressure before, please see the Instructions, then click the "Body Area" or "A-Z" tab and repeat.
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